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Old 15/07/2010, 09:40 AM
Cyclops Cyclops is offline
Gone on holiday...
Join Date: Nov 2007
Posts: 2,284

Originally Posted by k0rps3y View Post
Mindfulness meditation can help. This is a good book on the subject. Sometimes while meditating I think of everyone I know, friend or foe, and visualize them smiling.
Not necessarily saying you are wrong, but I thought the purpose of meditation was NOT to think?
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